A popular homeopathic remedy that relieves fever by stimulating sweating is a tea made of Hyssop (Hyssopus officinalis) or Boneset (Eupatorium perfoliatum). A mix of the two will combine the decongestant qualities of Hyssop with the pain-relieving properties of Boneset.
Natural sedatives can help calm both body and mind, thereby stimulating the biological activity of the immune system. Natural sedatives most often recommended by herbalists include Catnip (Nepeta cataria) which is particularly helpful for relaxing nerves in the chest and lung area. Others include Skullcap (Scutellaria lateriflora), Hops (Humulus lupulus) and Valerian (Valeriana officinalis). Ail should be taken in very moderate amounts. Chamomile tea is another efficient relaxant which can be drunk without restriction.
Herbal pocket inhalers are available in many health food stores. Alternatively, you may place one or more essential oils in a humidifier or vaporizer. The vapors will soon permeate your home and will work constantly to soothe cold symptoms.
Almost all of the herbs and herbal remedies can be found in the herb departments of larger health food stores. The majority are also carried by almost all medium-sized health food stores. It is important to realize that although available without prescription, some of these herbs are quite powerful and they should be used sparingly. Discontinue immediately the use of any which appear to cause adverse effects.
*185\30\4*
Leave a Reply
You must be logged in to post a comment.